Only 14 Percent of U.S. Adults Eat Enough Vegetables
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Only 14% of adults eat the recommended number of servings of fruit and vegetables a day, says a report from the Centers for Disease Control and Prevention.About 33% of adults meet the recommendation of two or more servings of fruits a day; 27% eat the recommended three or more servings of vegetables.
Washington, D.C., leads the nation in eating fruits and vegetables: 20.1% of adults report they meet both daily recommendations. Mississippi sits at the bottom with 8.8%.
Three of the top states are in New England, and three of the bottom states are in the Southeast. The disparity could be a result of the lack of farmers markets in the Southeast and policies that promote healthful foods in schools and communities, says Heidi Blanck, senior scientist for the CDC.
High school students fare worse than adults: 9.5% report they eat two or more fruits and three or more vegetables a day. About the same number of students (32%) as adults say they meet the fruit recommendation, but only 13% say they eat at least three servings of vegetables a day.
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